Public Classes

Early Morning Yoga on Tuesdays + Wednesdays at 7:00-8:15am pdt, Yoga Tree, www.yogatree.com

Creative Reset with Nidra on Thursdays at 9:00-10:00am pdt, Body Reflects, www.bodyreflects.com

Yin with Healing Touch on Thursdays at 6:00-7:00pm pdt, Banya 5, www.banya5.com

January 2026 Resist + Flow Series on Saturdays at 8:00-9:00am pdt, January 3, 10, 17, 24, 31; $115 for the series or drop-in to any session at the drop-in rate, Yoga Tree, www.yogatree.com