Receiving and releasing. The pulsation between stimulation and stillness. Be in the flow of life. Be Fueled by Yoga.
Public Classes
Early Morning Yoga on Tuesdays + Wednesdays at 7:00-8:15am pdt, ongoing, Yoga Tree, www.yogatree.com
Creative Reset with Nidra on Thursdays at 9:00-10:00am pdt, ongoing, Body Reflects, www.bodyreflects.com
Yin with Healing Touch on Thursdays at 6:00-7:00pm pdt, 9.25-10.30.25, Banya 5, www.banya5.com