I believe in yoga as a therapeutic modality therefore, I teach.
Life ebbs and flows. Our thoughts, emotions and focus does, too. A dedicated yoga practice harnesses the fluctuations of the mind and cultivates body awareness to ultimately, bolster better attunement to our true nature. Through practice, we tap into a vast freedom from physical stagnation and from mental suffering. We explore what it feels like to be in sweeter alignment from head-to-toe and across our multiple layers. Over time, we invite the feeling of greater harmony from the inside out. From a yoked state, we awaken our beings to better self-efficacy and we open up our spirits to optimal living.
I aim to make practices accessible (and challenging) for all types of students no matter their athleticism, physical injuries, structural imbalances, body type, size or age. Yoga is for everyone!
A devoted yoga practice enables greater adaptability to life’s ups and downs. I invite you to be Fueled By Yoga!
