I believe in yoga as a therapeutic modality therefore, I teach.
Our focus ebbs and flows. A dedicated yoga practice harnesses the fluctuations of the mind and cultivates body awareness to bolster better attunement. Through practice, we notice what it feels like to be in sweeter alignment. Over time, we sense what harmony feels like from the inside out. From a yoked state of being, we operate with better self-efficacy and we foster optimal living.
I aim to make practices accessible (and challenging) for all types of students no matter their athleticism, physical injuries, structural imbalances, body type, size or age. Yoga is for everyone!
A devoted yoga practice enables greater adaptability to life’s ups and downs. I invite you to be Fueled By Yoga!
