Receiving and releasing. The pulsation between stimulation and stillness. Be in the flow of life. Be Fueled by Yoga.
Receiving and releasing. The pulsation between stimulation and stillness. Be in the flow of life. Be Fueled by Yoga.
Heather - I did not even realize how much my shoulders were crying out for attention today until you had us do all that shoulder opening. My only question is: how did you know?? Thank you as always! Best part of the week.
Thank you for class. I truly enjoy our time together and absolutely love your style. You have such a gift and I am blessed you share it!! Hugs!
Thank you, Heather, for your generosity in guiding us, and inviting us, to evolve via Radical Acceptance. 🙏 Your expertise and welcoming spirit made this book-exploration experience delightful. With appreciation and gratitude,
“Heather, I had to leave, was feeling a little under the weather and just tried to push through it but couldn't. I loved loved loved the class as far as I went with it, though. I'm not a regular with Gentle but just wanted yoga for stretch and strength (and NOT restorative) at my level of 74 years old and never even intermediate and got just what I wanted. Thank you!”