Sangha – Dharma Talk – Book Club – Fall 2019
The intention of this gathering is to explore the writings of Tara Brach phD, and her book, Radical Acceptance Embracing: Your Life with the Heart of a Buddha. With the embrace of sangha, we will investigate the use of mindful practices to transcend our ego-based state of suffering and bolster living with acceptance, connection and a new state of compassion.
Over 8-weeks we will begin each class with 20min. meditation followed by a discussion of the book and we’ll end our time together with a second meditation.
Space is limited to 12 participants.
September 23 - November 11
Cost: $80 for an 8-wk series
Please plan carefully: Refunds of 90% are granted up to 5 days prior to the series start; after which, no refunds are given.
Location: Saturn building – Fremont, 3417 Evanston Ave. N, Seattle WA 98103, Suite #410
Note: There are blankets, bolsters, mats, and other props at the studio for our use.