Schedule & Events

Upcoming in 2018

• Monday 4:15pm, Tween/Teen Yoga, grades 6th + , Aditi Studio, Wallingford (starting 1/22/18)
• 4th Saturday of every month 4:00pm, Family Yoga with kids ages 6-12, Aditi Studio, Wallingford (starting 1/27/18)

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Weekly Schedule

Monday
• 6:00amHatha Flow, all levels, Emerald City Athletics, Wallingford
• 9:30am, Slow Flow, all levels, Aditi Studio, Wallingford
• 12:00pm, Hatha Flow, all levels, Anytime Fitness, Fremont

Wednesday
• 6:00am, Hatha Flow, all levels, Emerald City Athletics, Wallingford

6:30pm, Hatha Flow, all levels, Anytime Fitness, Fremont

Friday
6:00am, Hatha Flow, all levels, Emerald City Athletics, Wallingford 

“So glad you are offering yoga for kids.  I only do it 2x per week and it saves me” – Cascadia teacher

“I’m always surprised at how deep my breathing gets in your class and I always feel taller, like I could reach the ceiling” – Agnes, private client

“This is the highlight of my week” – Matt, ECA member

“During the week, I feel my body craving these poses” – Denise, ECA member

“I feel like I’m learning my life through yoga and I thank your class for it” – Karen, Anytime Fitness member