Resources

Articles related to yoga & mindfulness:


*Yoga and Meditation Can Change Your Genes, Study Says  – http://time.com/4822302/yoga-meditation-genes-stress/

*Using Meditation to Help Close the Achievement Gap  – http://well.blogs.nytimes.com/2016/06/02/using-meditation-to-help-close-the-achievement-gap/

*Resilience Is About How You Recharge, Not How You Endure  – https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure

*Integrating Mindfulness (kiddos) – http://www.edutopia.org

*Relaxation response proves positive  – http://www.news.harvard.edu

 

Just Add Yoga + Street Yoga April 2017 photo cred: Kayleigh King @moontigermedia
Just Add Yoga + Street Yoga
April 2017
photo cred: Kayleigh King @moontigermedia
Yoga can be practiced anywhere...even in breweries! April 2017 photo cred: Kayleigh King @moontigermedia
Yoga can be practiced anywhere…even in breweries!
April 2017
photo cred: Kayleigh King @moontigermedia
Happy yogis at a benefit class! April 2017 photo cred: Kayleigh King @moontigermedia
Happy yogis at a benefit class!
April 2017
photo cred: Kayleigh King @moontigermedia