Youth Yoga

IMG_3852_2IMG_4442Winter classes in session starting now – January 2017!

Contact me at for more information.  

We believe that ALL kids should have access to the play and power of yoga.  Fueled by Yoga provides yoga instruction to Seattle-area kids with a focus low-cost, before & after-school programs that enrich school environments.  By participating in yoga and relaxation practices, children cultivate body awareness, self-regulation, social interaction, increase their self-esteem and develop tools to deal with stress and anxiety. By creating the foundation for more confident, empowered and compassionate children, we will achieve our goal: we want the next generation to be fueled by yoga to live healthy and be well.

This session, Fueled by Yoga is proud to work with the following elementary schools:

  • BF Day
  • Cascadia
  • Catharine Blaine
  • John Hay
  • John Stanford International
  • McDonald International
  • West Woodland


Students’ quotes:

“Heather, wanted to let you know that my girls had a fantastic time doing yoga with you today!  Thanks so much!” ~ West Woodland parent, January 2017

“We very happy with Lily’s continued interest in yoga.  She said yoga class helps her relax 🙂  Thank you!” ~ McDonald International parent, December 2015

“Funny story: Freddie told me as he got to school this morning that he thinks he should take yoga for the rest of his life. I said that sounded like a very wise thing to do :)” ~ McDonald International parent, March 2015

“Vivian would like to continue with yoga. It’s her favorite after-school activity!” ~ McDonald International parent, March 2015

“Yoga class is great!  It’s the best class I have that’s part of school.” ~ Sefira, 1st grade

“The relaxation tips you teach us really helped me with the stress of my spelling bee competition.” ~ Vanessa, 4th grade

“Jackson was reluctant to do yoga, but it came time to sign up for the spring session, it was the first thing he wanted to do again. He’s definitely had a lot of fun doing it, and I can tell it’s good for his focus, too!” ~ Lincoln parent, April 2014

“Malika loves your class and has been talking about wanting to be an instructor when she grows up.  I love it!! ” ~ John Hay parent, January 2014